The Adamski residential (3-4 days) is a wonderful opportunity to relax and actually get fit in the fascinating landscape of the Dolomites.

Hotel Engel

Staying at the hospitable and luxurious Engel Hotel will give you the opportunity to appreciate and understand the nutritional combinations of the Adamski® method, but revisited and tweaked by star chef Theodor Falser. In addition to the daily manual abdominal massages (T.R.A.©) offered and performed by Mr. Adamski himself, you can enjoy treatments aimed at regaining a dazzlingly perfect shape of body, mind and spirit.

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